.5cup Frozen Cauliflower Rice
1cup Frozen Blueberries (you can use any frozen fruit you like)
.5cup Almond Milk
1 serving Vanilla Protein Powder
1tbsp Dark Chocolate Chips (optional)
1tbsp Unsweetened Coconut Flakes (optional)
1tbsp Chopped Almonds (optional)
1tbsp Almond Butter or Peanut Butter (optional)
Put cauliflower, frozen fruit, almond milk, protein powder into blender and blend until smooth.
Pour into bowl and add your toppings.
**If you need to save time you can drink as a smoothing if you are on the go**
1 Medium Apple
Cucumber Hummus Salad
1 Head of Romain Lettuce
4oz Chicken Breast or Rotisserie Chicken
.5cup Diced Tomato
Chop up the romain lettuce and put into bowl.
Cook chicken breast until done and no longer pink, cut up into chuncks. Add to the bowl with the lettuce. Then add diced tomatoes, cucumber, avocado, and top with hummus.
Hard Boiled Eggs
Add the two eggs to boiling water and cook until hard about 5-10min.
Peel the shell off and enjoy