15 Eggs
.5 cups Arugula
3 cups Cherry Tomatoes
1/2tbsp Basil
2tbsp Shredded Mozzarella
3 Bananas
7tbsp Almond Butter
3 Whole Wheat or Grain Pita's
12tbsp Hummus
24oz Chicken Breast
4 Cucumbers
1 Avocado
5 Bell Peppers (any color)
1lb Ground Turkey
1/2 of and Onion
3 Garlic Cloves Minsed
3 cups Chicken or Veggie Broth
2 cans (14.5oz) Petite Tomatoes
1 3/4 cup canned Tomato Sauce
1tsp Dried Marjoram
3cups Cooked Brown Rice
Salt
Pepper
Extra Virgen Olive Oil
1 cup Frozen Cauliflower Rice
2 cups Frozen Berries (or favorite frozen fruit)
1 cup Almond Milk
2 servings vanilla protein powder
1tbsp Dark Chocolate chips (optional)
1tbsp unsweetened Coconut Flakes (optional)
1tbsp Sliced Almonds (optional)
2 Medium Apples
2tsp cinnamon
3 heads of Romain Lettuce
1 piece of Whole Wheat Toast
Salsa or Hot Sauce
.5cups Kalamata Olives
.5 cups Feta Cheese
2oz Chickpea Pasta
3/4 cup Broccoli
.25 cup Alfredo Sauce
1 Whole Wheat Bun
1 Turkey Burger
.25 cup Jalapeno
1 small Sweet Potato