After training at the same studio for a few months we began working out together. Our workouts quickly led to a creative process where we spent most of the time trying to figure out what crazy challenge to try next. It didn't take long for us to realize that this blossoming friendship and passion for fitness needed another collaborative outlet. A personal training company that focuses on customized, fun, convenient, fitness.
Jackie Alvis MS, ATC
I am a native of the wonderful state of Iowa where I received my degree in Athletic Training and Masters in Exercise Science. I moved to Nashville in 2010 and have been working as a Personal Trainer and Group Fitness Instructor since 2013. I have a strong background in function fitness, injury prevention, injury rehabilitation, and nutrition.
Jess Macy BSC KIN, CPT
I have been a certified personal trainer for 12 years and have moved to the Nashville area from Florida with my husband and 2 little boys. I have spent my entire life in competitive sport including playing varsity rugby at the university level, winning a national championship while completing my degree in Human Kinetics. My education and career have given me the experience of working with elite athletes as well as individuals needing pre and post rehabilitation.