Our Story

After training at the same studio for a few months we began working out together. Our workouts quickly led to a creative process where we spent most of the time trying to figure out what crazy challenge to try next. It didn't take long for us to realize that this blossoming friendship and passion for fitness needed another collaborative outlet. A personal training company that focuses on customized, fun, convenient, fitness.


Meet Us

Jackie Alvis MS, ATC
Co-Owner / Personal Trainer

I am a native of the wonderful state of Iowa where I received my degree in Athletic Training and Masters in Exercise Science.  I moved to Nashville in 2010 and have been working as a Personal Trainer and Group Fitness Instructor since 2013.  I have a strong background in function fitness, injury prevention, injury rehabilitation, and nutrition.

Jess Macy BSC KIN, CPT
Co-Owner / Personal Trainer

I have  been a certified personal trainer for 12 years and have  moved to the Nashville area from Florida with my husband and 2 little boys.  I have spent my entire life in competitive sport including playing varsity rugby at the university level, winning a national championship while completing my degree in Human Kinetics. My education and career have given me the experience of working with elite athletes as well as individuals needing pre and post rehabilitation.

Sam Davis
Personal Trainer

Born in Birmingham, Alabama, Sam grew up playing sports and music.  He later moved to Boston for Berklee College of Music to pursue a degree in music.  After graduating Cum Laude with a degree in guitar performance and songwriting he moved to Nashville to pursue music and fitness.  Sam became a touring musician right when he landed in Nashville and was traveling for weeks at a time.  While touring, he got NASM certified to be a personal trainer.  He always lead workouts and helped out bandmates, and other touring members on the road, to feel better and get stronger.  Sam is always learning and implementing new and exciting training techniques to his clients to keep their bodies and minds guessing.  He believes fitness should make you feel strong, confident, and encourage you to push yourself to explore your full potential.  

Contact Us

Nashville Personal Training Company


1056 E. Trinity Ln, #104, Nashville TN 37216


Phone: 615-669-6543

Schedule Your Free Consultation

Look forward to meeting you!